Our Zen Signature services offer a blend of therapeutic massage techniques used to reduce muscle tension throughout the body. Feel relaxed as circulation is increased and range of movement is improved.
Massage and Wellness
Massage is generally considered part of complementary and alternative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. source: mayoclinic.org
In practice, wellness massage is the perfect choice for maintaining a wholesome lifestyle. Wellness massage combines many remedial means that your therapist determines will enhance the body, mind, and spirit. Massage benefits are exponentially enhanced when massage is used over time.
ZEN implies stillness in a relaxed and peaceful body through therapeutic services that support wellness and relaxation. We offer techniques based on Western standards with additional Asian influenced services from Japan, Thailand and other. Zen has received awards for Best Massage from several Twin Cities publications such as Citysearch, Mpls.St Paul Magazine, Talk of the Town and AOL.